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Food Display
Cheese, gruyere, regular
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(Serving: 1 oz)
Calories
117
Saturated Fat
5.4g
Carbohydrate
0g
Sodium
95mg
Fiber
0g
1 Meat, High Fat
Details
| Daily Value | |
|---|---|
| Calories: 117 | |
| Calories from Fat: 83 | |
| Total Fat: 9.2g | 14% |
| Saturated Fat: 5.4g | 27% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.5g | |
| Mono Fat: 2.9g | |
| Cholesterol: 31mg | 10% |
| Sodium: 95mg | 4% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 8g | |
| Potassium: 35mg | 1% |
| Phosphorus: 170mg | 17% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 29% |
| Iron | 0% |
| Magnesium | 3% |
| Folate | 1% |
| Potassium | 1% |
| Vitamin B12 | 8% |
| Phosphorus | 17% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Cheese, gruyere, regular
How much would you like to add?
The typical serving size is 1 oz