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Cheese, monterey jack

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(Serving: 1 oz)
Calories 106
Saturated Fat 5.4g
Carbohydrate 0g
Sodium 152mg
Fiber 0g
  1 Meat, High Fat

Details

 Daily Value
Calories: 106  
Calories from Fat: 77  
Total Fat: 8.6g 13%
Saturated Fat: 5.4g 27%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 2.5g  
Cholesterol: 25mg 8%
Sodium: 152mg 6%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 35mg 1%
Phosphorus: 130mg 13%

Vitamins

 Daily Value
Vitamin A4%
Vitamin C0%
Calcium21%
Iron1%
Magnesium2%
Folate1%
Potassium1%
Vitamin B124%
Phosphorus13%