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Food Display
Mexican melting cheese (asadero)
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(Serving: 1 oz)
Calories
101
Saturated Fat
5.1g
Carbohydrate
1g
Sodium
186mg
Fiber
0g
1 Meat, High Fat
Details
| Daily Value | |
|---|---|
| Calories: 101 | |
| Calories from Fat: 72 | |
| Total Fat: 8.0g | 12% |
| Saturated Fat: 5.1g | 25% |
| Trans Fat: n/a | |
| Poly Fat: 0.2g | |
| Mono Fat: 2.3g | |
| Cholesterol: 30mg | 10% |
| Sodium: 186mg | 8% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 1g | |
| Sugar Alcohol: n/a | |
| Protein: 6g | |
| Potassium: 35mg | 1% |
| Phosphorus: 130mg | 13% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 19% |
| Iron | 1% |
| Magnesium | 2% |
| Folate | 1% |
| Potassium | 1% |
| Vitamin B12 | 5% |
| Phosphorus | 13% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Mexican melting cheese (asadero)
How much would you like to add?
The typical serving size is 1 oz