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Food Display
Salami
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(Serving: 1 oz)
Calories
95
Saturated Fat
2.7g
Carbohydrate
1g
Sodium
412mg
Fiber
0g
1 Meat, High Fat
Details
| Daily Value | |
|---|---|
| Calories: 95 | |
| Calories from Fat: 66 | |
| Total Fat: 7.4g | 11% |
| Saturated Fat: 2.7g | 13% |
| Trans Fat: 0.2g | |
| Poly Fat: 0.7g | |
| Mono Fat: 3.2g | |
| Cholesterol: 25mg | 8% |
| Sodium: 412mg | 17% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: n/a | |
| Protein: 6g | |
| Potassium: 100mg | 3% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Magnesium | 1% |
| Folate | 0% |
| Potassium | 3% |
| Vitamin B12 | 7% |
| Phosphorus | 5% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Salami
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The typical serving size is 1 oz