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Cheese, manchego

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(Serving: 1 oz)
Calories 90
Saturated Fat 5.1g
Carbohydrate 1g
Sodium 142mg
Fiber 0g
  1 Meat, High Fat

Details

 Daily Value
Calories: 90  
Calories from Fat: 63  
Total Fat: 7.0g 11%
Saturated Fat: 5.1g 25%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 1.7g  
Cholesterol: 20mg 7%
Sodium: 142mg 6%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 35mg 1%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A3%
Vitamin C0%
Calcium16%
Iron0%
Magnesium1%
Folate1%
Potassium1%
Vitamin B123%
Phosphorus12%