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Food Display
Cashews, salted
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(Serving: 6 cashews)
Calories
52
Saturated Fat
0.8g
Carbohydrate
3g
Sodium
58mg
Fiber
0g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 52 | |
| Calories from Fat: 38 | |
| Total Fat: 4.2g | 6% |
| Saturated Fat: 0.8g | 4% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.7g | |
| Mono Fat: 2.5g | |
| Cholesterol: 0mg | 0% |
| Sodium: 58mg | 2% |
| Total Carbohydrate: 3g | 1% |
| Dietary Fiber: 0g | 1% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 1g | |
| Potassium: 35mg | 1% |
| Phosphorus: 40mg | 4% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
| Magnesium | 6% |
| Folate | 2% |
| Potassium | 1% |
| Vitamin B12 | 0% |
| Phosphorus | 4% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Cashews, salted
How much would you like to add?
The typical serving size is 6 cashews