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Food Display
Pine nuts (pignolia), dried
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(Serving: 1 tbsp)
Calories
58
Saturated Fat
0.4g
Carbohydrate
1g
Sodium
0mg
Fiber
0g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 58 | |
| Calories from Fat: 53 | |
| Total Fat: 5.9g | 9% |
| Saturated Fat: 0.4g | 2% |
| Trans Fat: 0.0g | |
| Poly Fat: 2.9g | |
| Mono Fat: 1.6g | |
| Cholesterol: 0mg | 0% |
| Sodium: 0mg | 0% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0g | 1% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 1g | |
| Potassium: 35mg | 1% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
| Magnesium | 5% |
| Folate | 1% |
| Potassium | 1% |
| Vitamin B12 | 0% |
| Phosphorus | 5% |
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Pine nuts (pignolia), dried
How much would you like to add?
The typical serving size is 1 tbsp