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Food Display
Pistachios
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(Serving: 12 kernels)
Calories
48
Saturated Fat
0.5g
Carbohydrate
2g
Sodium
3mg
Fiber
1g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 48 | |
| Calories from Fat: 35 | |
| Total Fat: 3.9g | 6% |
| Saturated Fat: 0.5g | 2% |
| Trans Fat: 0.0g | |
| Poly Fat: 1.2g | |
| Mono Fat: 2.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 3mg | 0% |
| Total Carbohydrate: 2g | 1% |
| Dietary Fiber: 1g | 3% |
| Sugars: 1g | |
| Sugar Alcohol: 0g | |
| Protein: 2g | |
| Potassium: 70mg | 2% |
| Phosphorus: 40mg | 4% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
| Magnesium | 3% |
| Folate | 1% |
| Potassium | 2% |
| Vitamin B12 | 0% |
| Phosphorus | 4% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Search for a food to display side by side comparison of nutritional information
Pistachios
How much would you like to add?
The typical serving size is 12 kernels