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Food Display
Pepitoria (pepitas), kernels (hulled) roasted
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(Serving: 2 tsps)
Calories
49
Saturated Fat
0.8g
Carbohydrate
1g
Sodium
2mg
Fiber
0g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 49 | |
| Calories from Fat: 36 | |
| Total Fat: 4.0g | 6% |
| Saturated Fat: 0.8g | 4% |
| Trans Fat: n/a | |
| Poly Fat: 1.8g | |
| Mono Fat: 1.2g | |
| Cholesterol: 0mg | 0% |
| Sodium: 2mg | 0% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0g | 1% |
| Sugars: 0g | |
| Sugar Alcohol: n/a | |
| Protein: 3g | |
| Potassium: 70mg | 2% |
| Phosphorus: 110mg | 11% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
| Magnesium | 13% |
| Folate | 1% |
| Potassium | 2% |
| Vitamin B12 | 0% |
| Phosphorus | 11% |
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Pepitoria (pepitas), kernels (hulled) roasted
How much would you like to add?
The typical serving size is 2 tsps