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Food Display
Macadamia nuts, dry roasted, no salt added
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(Serving: 3 oz (10-12 kernels))
Calories
56
Saturated Fat
0.9g
Carbohydrate
1g
Sodium
0mg
Fiber
1g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 56 | |
| Calories from Fat: 53 | |
| Total Fat: 5.9g | 9% |
| Saturated Fat: 0.9g | 5% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.1g | |
| Mono Fat: 4.6g | |
| Cholesterol: 0mg | 0% |
| Sodium: 0mg | 0% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 1g | 2% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 1g | |
| Potassium: 35mg | 1% |
| Phosphorus: 20mg | 2% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 1% |
| Magnesium | 2% |
| Folate | 0% |
| Potassium | 1% |
| Vitamin B12 | 0% |
| Phosphorus | 2% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Macadamia nuts, dry roasted, no salt added
How much would you like to add?
The typical serving size is 3 oz (10-12 kernels)