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Food Display
Coconut milk, canned
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(Serving: 1.5 tbsps)
Calories
44
Saturated Fat
4.3g
Carbohydrate
1g
Sodium
3mg
Fiber
0g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 44 | |
| Calories from Fat: 43 | |
| Total Fat: 4.8g | 7% |
| Saturated Fat: 4.3g | 21% |
| Trans Fat: n/a | |
| Poly Fat: 0.1g | |
| Mono Fat: 0.2g | |
| Cholesterol: 0mg | 0% |
| Sodium: 3mg | 0% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0g | 1% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 0g | |
| Potassium: 35mg | 1% |
| Phosphorus: 20mg | 2% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| Magnesium | 3% |
| Folate | 1% |
| Potassium | 1% |
| Vitamin B12 | 0% |
| Phosphorus | 2% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Coconut milk, canned
How much would you like to add?
The typical serving size is 1.5 tbsps