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Rice with onions, Puerto Rican style (arroz con cebollas)

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(Serving: 0.5 cup)
Calories 143
Saturated Fat 1.5g
Carbohydrate 16g
Sodium 479mg
Fiber 1g
  1 Starch   1 1/2 Fat

Details

 Daily Value
Calories: 143  
Calories from Fat: 72  
Total Fat: 8.0g 12%
Saturated Fat: 1.5g 7%
Trans Fat: n/a  
Poly Fat: 2.5g  
Mono Fat: 3.8g  
Cholesterol: 0mg 0%
Sodium: 479mg 20%
Total Carbohydrate: 16g 5%
Dietary Fiber: 1g 4%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C2%
Calcium2%
Iron5%
Magnesium2%
Folate8%
Potassium2%
Vitamin B120%
Phosphorus3%