Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Cracklings, pork (gratons), cooked
Quick View
(Serving: 1.5 tbsps)
Calories
46
Saturated Fat
1.2g
Carbohydrate
0g
Sodium
198mg
Fiber
0g
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 46 | |
| Calories from Fat: 32 | |
| Total Fat: 3.6g | 5% |
| Saturated Fat: 1.2g | 6% |
| Trans Fat: n/a | |
| Poly Fat: 0.4g | |
| Mono Fat: 1.6g | |
| Cholesterol: 9mg | 3% |
| Sodium: 198mg | 8% |
| Total Carbohydrate: 0g | 0% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 3g | |
| Potassium: 35mg | 1% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
| Magnesium | 1% |
| Folate | 0% |
| Potassium | 1% |
| Vitamin B12 | 2% |
| Phosphorus | 5% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Cracklings, pork (gratons), cooked
How much would you like to add?
The typical serving size is 1.5 tbsps