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Yogurt, nonfat plain, no whey (yogurt cheese)

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(Serving: 1 tbsps)
Calories 12
Saturated Fat 0.0g
Carbohydrate 1g
Sodium 14mg
Fiber 0g
  Free

Details

 Daily Value
Calories: 12  
Calories from Fat: 0  
Total Fat: 0.0g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 14mg 1%
Total Carbohydrate: 1g 0%
Dietary Fiber: 0g 0%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 35mg 1%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium5%
Iron0%
Magnesium1%
Folate1%
Potassium1%
Vitamin B123%
Phosphorus4%