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Fried ripe plantain, Puerto Rican style (Platano maduro fri)

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(Serving: 2 cup)
Calories 136
Saturated Fat 1.0g
Carbohydrate 19g
Sodium 3mg
Fiber 1g
  1 Starch   1 Fat

Details

 Daily Value
Calories: 136  
Calories from Fat: 64  
Total Fat: 7.2g 11%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 3.0g  
Mono Fat: 2.8g  
Cholesterol: 0mg 0%
Sodium: 3mg 0%
Total Carbohydrate: 19g 6%
Dietary Fiber: 1g 6%
Sugars: 9g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 280mg 8%
Phosphorus: 20mg 2%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C13%
Calcium0%
Iron2%
Magnesium6%
Folate2%
Potassium8%
Vitamin B120%
Phosphorus2%