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Spinach, fresh, raw

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(Serving: 1 cup)
Calories 7
Saturated Fat 0.0g
Carbohydrate 1g
Sodium 24mg
Fiber 1g
  Free

Details

 Daily Value
Calories: 7  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 24mg 1%
Total Carbohydrate: 1g 0%
Dietary Fiber: 1g 3%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 180mg 5%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A56%
Vitamin C14%
Calcium3%
Iron5%
Magnesium6%
Folate15%
Potassium5%
Vitamin B120%
Phosphorus1%