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Kimchi stew (kimchichigae. kimchi jjigae)

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(Serving: 1 cup)
Calories 108
Saturated Fat 1.3g
Carbohydrate 5g
Sodium 397mg
Fiber 1g
  1 Nonstarchy Vegetable   1 Meat, Medium Fat

Details

 Daily Value
Calories: 108  
Calories from Fat: 48  
Total Fat: 5.3g 8%
Saturated Fat: 1.3g 7%
Trans Fat: n/a  
Poly Fat: 1.4g  
Mono Fat: 1.9g  
Cholesterol: 22mg 7%
Sodium: 397mg 17%
Total Carbohydrate: 5g 1%
Dietary Fiber: 1g 6%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 11g  
Potassium: 320mg 9%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A8%
Vitamin C35%
Calcium11%
Iron9%
Magnesium7%
Folaten/a
Potassium9%
Vitamin B12n/a
Phosphorus12%