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Baked grouper with sweet-sour sauce, Filipino style
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(Serving: 1 3 oz fish, 1/3 cup sauce)
Calories
158
Saturated Fat
0.3g
Carbohydrate
12g
Sodium
88mg
Fiber
1g
1 Other Carbohydrate
2 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 158 | |
| Calories from Fat: 13 | |
| Total Fat: 1.4g | 2% |
| Saturated Fat: 0.3g | 2% |
| Trans Fat: n/a | |
| Poly Fat: 0.4g | |
| Mono Fat: 0.3g | |
| Cholesterol: 43mg | 14% |
| Sodium: 88mg | 4% |
| Total Carbohydrate: 12g | 4% |
| Dietary Fiber: 1g | 4% |
| Sugars: 11g | |
| Sugar Alcohol: n/a | |
| Protein: 24g | |
| Potassium: 560mg | 16% |
| Phosphorus: 70mg | 7% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 3% |
| Vitamin C | 8% |
| Calcium | 2% |
| Iron | 6% |
| Magnesium | 6% |
| Folate | n/a |
| Potassium | 16% |
| Vitamin B12 | n/a |
| Phosphorus | 7% |
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Baked grouper with sweet-sour sauce, Filipino style
How much would you like to add?
The typical serving size is 1 3 oz fish, 1/3 cup sauce