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Food Display
Eggroll, fried, Filipino style
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(Serving: 1 egg roll)
Calories
232
Saturated Fat
1.6g
Carbohydrate
23g
Sodium
341mg
Fiber
1g
1 Starch
1 Nonstarchy Vegetable
1 Meat, Medium Fat
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 232 | |
| Calories from Fat: 100 | |
| Total Fat: 11.1g | 17% |
| Saturated Fat: 1.6g | 8% |
| Trans Fat: n/a | |
| Poly Fat: 6.0g | |
| Mono Fat: 2.8g | |
| Cholesterol: 39mg | 13% |
| Sodium: 341mg | 14% |
| Total Carbohydrate: 23g | 8% |
| Dietary Fiber: 1g | 5% |
| Sugars: 6g | |
| Sugar Alcohol: 0g | |
| Protein: 10g | |
| Potassium: 180mg | 5% |
| Phosphorus: 90mg | 9% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 39% |
| Vitamin C | 9% |
| Calcium | 4% |
| Iron | 12% |
| Magnesium | 6% |
| Folate | n/a |
| Potassium | 5% |
| Vitamin B12 | n/a |
| Phosphorus | 9% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Eggroll, fried, Filipino style
How much would you like to add?
The typical serving size is 1 egg roll