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Stewed chicken with ginger, Filipino style

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(Serving: 1 serving)
Calories 251
Saturated Fat 0.3g
Carbohydrate 10g
Sodium 69mg
Fiber 2g
  2 Nonstarchy Vegetable   3 Meat, Medium Fat

Details

 Daily Value
Calories: 251  
Calories from Fat: 139  
Total Fat: 15.4g 24%
Saturated Fat: 0.3g 2%
Trans Fat: n/a  
Poly Fat: 1.1g  
Mono Fat: 0.5g  
Cholesterol: 82mg 27%
Sodium: 69mg 3%
Total Carbohydrate: 10g 3%
Dietary Fiber: 2g 8%
Sugars: 8g  
Sugar Alcohol: 0g  
Protein: 18g  
Potassium: 210mg 6%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C14%
Calcium3%
Iron6%
Magnesium6%
Folaten/a
Potassium6%
Vitamin B12n/a
Phosphorus12%