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Fried rice (meat and egg), Filipino style

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(Serving: 1 cup)
Calories 307
Saturated Fat 2.4g
Carbohydrate 26g
Sodium 488mg
Fiber 1g
  2 Starch   2 Meat, Medium Fat

Details

 Daily Value
Calories: 307  
Calories from Fat: 106  
Total Fat: 11.8g 18%
Saturated Fat: 2.4g 12%
Trans Fat: n/a  
Poly Fat: 4.4g  
Mono Fat: 3.7g  
Cholesterol: 82mg 27%
Sodium: 488mg 20%
Total Carbohydrate: 26g 8%
Dietary Fiber: 1g 2%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 23g  
Potassium: 240mg 7%
Phosphorus: 160mg 16%

Vitamins

 Daily Value
Vitamin A4%
Vitamin C4%
Calcium4%
Iron15%
Magnesium8%
Folaten/a
Potassium7%
Vitamin B12n/a
Phosphorus16%