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Perok (fish pie), Alaska native style

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(Serving: 1 slice (1/8th pie))
Calories 347
Saturated Fat 2.3g
Carbohydrate 36g
Sodium 184mg
Fiber 1g
  2 1/2 Starch   1 Meat, Lean   2 1/2 Fat

Details

 Daily Value
Calories: 347  
Calories from Fat: 144  
Total Fat: 16.0g 25%
Saturated Fat: 2.3g 12%
Trans Fat: n/a  
Poly Fat: 8.0g  
Mono Fat: 4.5g  
Cholesterol: 64mg 21%
Sodium: 184mg 8%
Total Carbohydrate: 36g 12%
Dietary Fiber: 1g 5%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 14g  
Potassium: 240mg 7%
Phosphorus: 160mg 16%

Vitamins

 Daily Value
Vitamin A4%
Vitamin C1%
Calcium3%
Iron14%
Magnesium11%
Folaten/a
Potassium7%
Vitamin B12n/a
Phosphorus16%