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Feijoada (black beans and pork stew)

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(Serving: 0.75 cup)
Calories 289
Saturated Fat 8.3g
Carbohydrate 11g
Sodium 640mg
Fiber 4g
  1 Other Carbohydrate   2 Meat, Medium Fat   2 Fat

Details

 Daily Value
Calories: 289  
Calories from Fat: 190  
Total Fat: 21.1g 32%
Saturated Fat: 8.3g 42%
Trans Fat: n/a  
Poly Fat: 2.2g  
Mono Fat: 8.9g  
Cholesterol: 56mg 19%
Sodium: 640mg 27%
Total Carbohydrate: 11g 4%
Dietary Fiber: 4g 14%
Sugars: 4g  
Sugar Alcohol: 0g  
Protein: 14g  
Potassium: 320mg 9%
Phosphorus: 190mg 19%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Magnesiumn/a
Folaten/a
Potassium9%
Vitamin B12n/a
Phosphorus19%