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Rice and pigeon pea stew

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(Serving: 1 cup)
Calories 242
Saturated Fat 1.0g
Carbohydrate 41g
Sodium 911mg
Fiber 2g
  3 Other Carbohydrate   1 Fat

Details

 Daily Value
Calories: 242  
Calories from Fat: 55  
Total Fat: 6.1g 9%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 0.9g  
Mono Fat: 3.9g  
Cholesterol: 0mg 0%
Sodium: 911mg 38%
Total Carbohydrate: 41g 14%
Dietary Fiber: 2g 8%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 240mg 7%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A3%
Vitamin C18%
Calcium3%
Iron11%
Magnesium9%
Folate36%
Potassium7%
Vitamin B120%
Phosphorus9%