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Food Display
Pork barbecue, Filipino style
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(Serving: 1 serving)
Calories
297
Saturated Fat
3.8g
Carbohydrate
14g
Sodium
1297mg
Fiber
0g
1 Other Carbohydrate
5 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 297 | |
| Calories from Fat: 97 | |
| Total Fat: 10.8g | 17% |
| Saturated Fat: 3.8g | 19% |
| Trans Fat: n/a | |
| Poly Fat: 1.2g | |
| Mono Fat: 4.9g | |
| Cholesterol: 95mg | 32% |
| Sodium: 1297mg | 54% |
| Total Carbohydrate: 14g | 5% |
| Dietary Fiber: 0g | 1% |
| Sugars: 12g | |
| Sugar Alcohol: 0g | |
| Protein: 34g | |
| Potassium: 420mg | 12% |
| Phosphorus: 240mg | 24% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 3% |
| Calcium | 3% |
| Iron | 5% |
| Magnesium | 8% |
| Folate | n/a |
| Potassium | 12% |
| Vitamin B12 | n/a |
| Phosphorus | 24% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Pork barbecue, Filipino style
How much would you like to add?
The typical serving size is 1 serving