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Beefsteak, Filipino style

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(Serving: 1 serving)
Calories 241
Saturated Fat 4.5g
Carbohydrate 11g
Sodium 453mg
Fiber 2g
  2 Nonstarchy Vegetable   2 Meat, Medium Fat   1 Fat

Details

 Daily Value
Calories: 241  
Calories from Fat: 131  
Total Fat: 14.6g 22%
Saturated Fat: 4.5g 23%
Trans Fat: n/a  
Poly Fat: 3.1g  
Mono Fat: 5.3g  
Cholesterol: 49mg 16%
Sodium: 453mg 19%
Total Carbohydrate: 11g 4%
Dietary Fiber: 2g 8%
Sugars: 9g  
Sugar Alcohol: 0g  
Protein: 17g  
Potassium: 380mg 11%
Phosphorus: 130mg 13%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C14%
Calcium3%
Iron6%
Magnesium6%
Folate5%
Potassium11%
Vitamin B1210%
Phosphorus13%