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Sauteed beef with chickpeas, Filipino style

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(Serving: 1 serving)
Calories 351
Saturated Fat 5.0g
Carbohydrate 30g
Sodium 636mg
Fiber 7g
  1 1/2 Starch   2 Nonstarchy Vegetable   2 Meat, Medium Fat   1 Fat

Details

 Daily Value
Calories: 351  
Calories from Fat: 135  
Total Fat: 15.0g 23%
Saturated Fat: 5.0g 25%
Trans Fat: n/a  
Poly Fat: 2.6g  
Mono Fat: 5.5g  
Cholesterol: 145mg 48%
Sodium: 636mg 26%
Total Carbohydrate: 30g 10%
Dietary Fiber: 7g 28%
Sugars: 12g  
Sugar Alcohol: 0g  
Protein: 25g  
Potassium: 1200mg 34%
Phosphorus: 510mg 51%

Vitamins

 Daily Value
Vitamin A7%
Vitamin C90%
Calcium7%
Iron70%
Magnesium21%
Folaten/a
Potassium34%
Vitamin B12n/a
Phosphorus51%