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Oranges

Soup, meat and vegetables or noodles, healthy broth type

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(Serving: 1 cup)
Calories 101
Saturated Fat 0.8g
Carbohydrate 11g
Sodium 442mg
Fiber 2g
  1 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 101  
Calories from Fat: 25  
Total Fat: 2.8g 4%
Saturated Fat: 0.8g 4%
Trans Fat: 0.0g  
Poly Fat: 0.7g  
Mono Fat: 1.3g  
Cholesterol: 10mg 3%
Sodium: 442mg 18%
Total Carbohydrate: 11g 4%
Dietary Fiber: 2g 8%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 700mg 20%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A47%
Vitamin C2%
Calcium4%
Iron6%
Magnesium5%
Folaten/a
Potassium20%
Vitamin B12n/a
Phosphorus10%