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Food Display
Turnip and mustard greens with smoked turkey
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(Serving: 0.5 cup)
Calories
80
Saturated Fat
1.0g
Carbohydrate
7g
Sodium
109mg
Fiber
3g
1 Nonstarchy Vegetable
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 80 | |
| Calories from Fat: 18 | |
| Total Fat: 2.0g | 3% |
| Saturated Fat: 1.0g | 5% |
| Trans Fat: n/a | |
| Poly Fat: 0.4g | |
| Mono Fat: 0.5g | |
| Cholesterol: 15mg | 5% |
| Sodium: 109mg | 5% |
| Total Carbohydrate: 7g | 2% |
| Dietary Fiber: 3g | 13% |
| Sugars: 1g | |
| Sugar Alcohol: 0g | |
| Protein: 9g | |
| Potassium: 180mg | 5% |
| Phosphorus: 100mg | 10% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 29% |
| Vitamin C | 34% |
| Calcium | 8% |
| Iron | 4% |
| Magnesium | 6% |
| Folate | n/a |
| Potassium | 5% |
| Vitamin B12 | n/a |
| Phosphorus | 10% |
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Turnip and mustard greens with smoked turkey
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The typical serving size is 0.5 cup