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Food Display
Tuna noodle casserole
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(Serving: 1 cup)
Calories
295
Saturated Fat
2.3g
Carbohydrate
32g
Sodium
448mg
Fiber
2g
2 Other Carbohydrate
3 Meat, Lean
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 295 | |
| Calories from Fat: 76 | |
| Total Fat: 8.4g | 13% |
| Saturated Fat: 2.3g | 12% |
| Trans Fat: 0.1g | |
| Poly Fat: 2.3g | |
| Mono Fat: 3.0g | |
| Cholesterol: 52mg | 17% |
| Sodium: 448mg | 19% |
| Total Carbohydrate: 32g | 11% |
| Dietary Fiber: 2g | 7% |
| Sugars: 3g | |
| Sugar Alcohol: 0g | |
| Protein: 21g | |
| Potassium: 180mg | 5% |
| Phosphorus: 250mg | 25% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 7% |
| Calcium | 6% |
| Iron | 19% |
| Magnesium | 11% |
| Folate | n/a |
| Potassium | 5% |
| Vitamin B12 | 48% |
| Phosphorus | 25% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Tuna noodle casserole
How much would you like to add?
The typical serving size is 1 cup