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Food Display
Chili with beans
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(Serving: 1 cup (8 fl oz))
Calories
290
Saturated Fat
3.7g
Carbohydrate
35g
Sodium
1123mg
Fiber
10g
2 Other Carbohydrate
2 Meat, Medium Fat
Details
| Daily Value | |
|---|---|
| Calories: 290 | |
| Calories from Fat: 81 | |
| Total Fat: 9.0g | 14% |
| Saturated Fat: 3.7g | 19% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.5g | |
| Mono Fat: 3.7g | |
| Cholesterol: 27mg | 9% |
| Sodium: 1123mg | 47% |
| Total Carbohydrate: 35g | 12% |
| Dietary Fiber: 10g | 40% |
| Sugars: 4g | |
| Sugar Alcohol: 0g | |
| Protein: 17g | |
| Potassium: 700mg | 20% |
| Phosphorus: 200mg | 20% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 33% |
| Vitamin C | 3% |
| Calcium | 7% |
| Iron | 29% |
| Magnesium | 11% |
| Folate | 14% |
| Potassium | 20% |
| Vitamin B12 | 19% |
| Phosphorus | 20% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Chili with beans
How much would you like to add?
The typical serving size is 1 cup (8 fl oz)