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Aviyal (vegetables in gravy)

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(Serving: 0.5 cup)
Calories 81
Saturated Fat 1.0g
Carbohydrate 14g
Sodium 412mg
Fiber 3g
  1 Other Carbohydrate

Details

 Daily Value
Calories: 81  
Calories from Fat: 18  
Total Fat: 2.0g 3%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 1.0g  
Mono Fat: 0.2g  
Cholesterol: 1mg 0%
Sodium: 412mg 17%
Total Carbohydrate: 14g 5%
Dietary Fiber: 3g 13%
Sugars: 3g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 100mg 3%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A52%
Vitamin C3%
Calcium2%
Iron11%
Magnesiumn/a
Folaten/a
Potassium3%
Vitamin B12n/a
Phosphorus1%