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Oranges

Soup, Country Vegetable (Healthy Choice)

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(Serving: 1 cup)
Calories 100
Saturated Fat 0.0g
Carbohydrate 19g
Sodium 480mg
Fiber 4g
  1 Other Carbohydrate   1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 100  
Calories from Fat: 5  
Total Fat: 0.5g 1%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 480mg 20%
Total Carbohydrate: 19g 6%
Dietary Fiber: 4g 16%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 600mg 17%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A20%
Vitamin C2%
Calcium4%
Iron8%
Magnesiumn/a
Folaten/a
Potassium17%
Vitamin B12n/a
Phosphorus8%