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Chicken fricassee (Fricase de pollo), includes sauce, potato

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(Serving: 1 cup, boneless)
Calories 428
Saturated Fat 6.5g
Carbohydrate 14g
Sodium 1354mg
Fiber 2g
  1 Other Carbohydrate   3 Meat, Medium Fat   3 Fat

Details

 Daily Value
Calories: 428  
Calories from Fat: 277  
Total Fat: 30.8g 47%
Saturated Fat: 6.5g 33%
Trans Fat: n/a  
Poly Fat: 10.2g  
Mono Fat: 12.2g  
Cholesterol: 80mg 27%
Sodium: 1354mg 56%
Total Carbohydrate: 14g 5%
Dietary Fiber: 2g 10%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 23g  
Potassium: 630mg 18%
Phosphorus: 230mg 23%

Vitamins

 Daily Value
Vitamin A7%
Vitamin C54%
Calcium4%
Iron11%
Magnesium11%
Folate6%
Potassium18%
Vitamin B125%
Phosphorus23%