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Soup, Zesty Gumbo (Healthy Choice)

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(Serving: 1 cup)
Calories 100
Saturated Fat 0.5g
Carbohydrate 15g
Sodium 460mg
Fiber 2g
  1 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 100  
Calories from Fat: 18  
Total Fat: 2.0g 3%
Saturated Fat: 0.5g 2%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.5g  
Cholesterol: 10mg 3%
Sodium: 460mg 19%
Total Carbohydrate: 15g 5%
Dietary Fiber: 2g 8%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 5g  
Potassium: 600mg 17%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C0%
Calcium6%
Iron4%
Magnesiumn/a
Folaten/a
Potassium17%
Vitamin B12n/a
Phosphorus8%