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Food Display
Spaghetti with chicken
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(Serving: 1 cup)
Calories
325
Saturated Fat
1.5g
Carbohydrate
52g
Sodium
461mg
Fiber
5g
3 1/2 Other Carbohydrate
1 Meat, Medium Fat
Details
| Daily Value | |
|---|---|
| Calories: 325 | |
| Calories from Fat: 53 | |
| Total Fat: 5.9g | 9% |
| Saturated Fat: 1.5g | 7% |
| Trans Fat: n/a | |
| Poly Fat: 2.1g | |
| Mono Fat: 1.5g | |
| Cholesterol: 20mg | 7% |
| Sodium: 461mg | 19% |
| Total Carbohydrate: 52g | 17% |
| Dietary Fiber: 5g | 20% |
| Sugars: 10g | |
| Sugar Alcohol: n/a | |
| Protein: 14g | |
| Potassium: 420mg | 12% |
| Phosphorus: 140mg | 14% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 3% |
| Vitamin C | 4% |
| Calcium | 3% |
| Iron | 15% |
| Magnesium | 12% |
| Folate | 29% |
| Potassium | 12% |
| Vitamin B12 | 1% |
| Phosphorus | 14% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Spaghetti with chicken
How much would you like to add?
The typical serving size is 1 cup