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Oranges

Empanada, Mexican turnover, fruit-filled

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(Serving: 1 empanada)
Calories 452
Saturated Fat 5.5g
Carbohydrate 55g
Sodium 281mg
Fiber 2g
  3 1/2 Other Carbohydrate   4 1/2 Fat

Details

 Daily Value
Calories: 452  
Calories from Fat: 221  
Total Fat: 24.6g 38%
Saturated Fat: 5.5g 28%
Trans Fat: n/a  
Poly Fat: 7.7g  
Mono Fat: 9.9g  
Cholesterol: 0mg 0%
Sodium: 281mg 12%
Total Carbohydrate: 55g 18%
Dietary Fiber: 2g 8%
Sugars: 25g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 70mg 2%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C0%
Calcium5%
Iron11%
Magnesium3%
Folate18%
Potassium2%
Vitamin B120%
Phosphorus6%