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Country Breaded Chicken (Healthy Choice, meal)

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(Serving: 1 container)
Calories 340
Saturated Fat 1.5g
Carbohydrate 50g
Sodium 560mg
Fiber 6g
  2 1/2 Starch   1 Other Carbohydrate   1 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 340  
Calories from Fat: 81  
Total Fat: 9.0g 14%
Saturated Fat: 1.5g 8%
Trans Fat: 0.0g  
Poly Fat: 4.0g  
Mono Fat: 3.0g  
Cholesterol: 30mg 10%
Sodium: 560mg 23%
Total Carbohydrate: 50g 17%
Dietary Fiber: 6g 24%
Sugars: 12g  
Sugar Alcohol: n/a  
Protein: 14g  
Potassium: 520mg 15%
Phosphorus: 200mg 20%

Vitamins

 Daily Value
Vitamin A25%
Vitamin C30%
Calcium4%
Iron4%
Magnesium10%
Folaten/a
Potassium15%
Vitamin B12n/a
Phosphorus20%