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Borscht (beet soup)

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(Serving: 1 cup)
Calories 76
Saturated Fat 2.1g
Carbohydrate 8g
Sodium 564mg
Fiber 2g
  1/2 Other Carbohydrate   1 Fat

Details

 Daily Value
Calories: 76  
Calories from Fat: 33  
Total Fat: 3.7g 6%
Saturated Fat: 2.1g 10%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 1.0g  
Cholesterol: 10mg 3%
Sodium: 564mg 23%
Total Carbohydrate: 8g 3%
Dietary Fiber: 2g 7%
Sugars: 6g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 320mg 9%
Phosphorus: 70mg 7%

Vitamins

 Daily Value
Vitamin A4%
Vitamin C23%
Calcium5%
Iron4%
Magnesium5%
Folate12%
Potassium9%
Vitamin B122%
Phosphorus7%