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Stewed dry lima beans, Puerto Rican style

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(Serving: 0.5 cup)
Calories 103
Saturated Fat 0.7g
Carbohydrate 13g
Sodium 316mg
Fiber 4g
  1 Starch   1/2 Fat

Details

 Daily Value
Calories: 103  
Calories from Fat: 34  
Total Fat: 3.8g 6%
Saturated Fat: 0.7g 3%
Trans Fat: n/a  
Poly Fat: 1.2g  
Mono Fat: 1.8g  
Cholesterol: 4mg 1%
Sodium: 316mg 13%
Total Carbohydrate: 13g 4%
Dietary Fiber: 4g 14%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 320mg 9%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C5%
Calcium2%
Iron8%
Magnesium9%
Folate9%
Potassium9%
Vitamin B120%
Phosphorus8%