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Vegetarian chili, frozen (Tabatchnick)

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(Serving: 1 pouch)
Calories 180
Saturated Fat 0.4g
Carbohydrate 28g
Sodium 360mg
Fiber 8g
  2 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 180  
Calories from Fat: 32  
Total Fat: 3.5g 5%
Saturated Fat: 0.4g 2%
Trans Fat: 0.0g  
Poly Fat: 1.5g  
Mono Fat: 0.5g  
Cholesterol: 0mg 0%
Sodium: 360mg 15%
Total Carbohydrate: 28g 9%
Dietary Fiber: 8g 32%
Sugars: 3g  
Sugar Alcohol: 0g  
Protein: 12g  
Potassium: 660mg 19%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A15%
Vitamin C25%
Calcium4%
Iron10%
Magnesium18%
Folaten/a
Potassium19%
Vitamin B12n/a
Phosphorus9%