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Oranges

Pocket sandwich

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(Serving: 1 sandwich)
Calories 310
Saturated Fat 5.3g
Carbohydrate 47g
Sodium 725mg
Fiber 3g
  3 Other Carbohydrate   1 Meat, Lean   1 1/2 Fat

Details

 Daily Value
Calories: 310  
Calories from Fat: 86  
Total Fat: 9.5g 15%
Saturated Fat: 5.3g 27%
Trans Fat: 0.0g  
Poly Fat: 1.3g  
Mono Fat: 4.1g  
Cholesterol: 30mg 10%
Sodium: 725mg 30%
Total Carbohydrate: 47g 16%
Dietary Fiber: 3g 12%
Sugars: 10g  
Sugar Alcohol: 0g  
Protein: 12g  
Potassium: 280mg 8%
Phosphorus: 230mg 23%

Vitamins

 Daily Value
Vitamin A5%
Vitamin C6%
Calcium35%
Iron17%
Magnesium7%
Folate23%
Potassium8%
Vitamin B126%
Phosphorus23%