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Power Protein Bagel Gourmet Bagel (Einstein Bros.)

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(Serving: 1 serving)
Calories 290
Saturated Fat 0.5g
Carbohydrate 53g
Sodium 380mg
Fiber 8g
  3 1/2 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 290  
Calories from Fat: 45  
Total Fat: 5.0g 8%
Saturated Fat: 0.5g 3%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 0mg 0%
Sodium: 380mg 16%
Total Carbohydrate: 53g 18%
Dietary Fiber: 8g 32%
Sugars: 15g  
Sugar Alcohol: n/a  
Protein: 14g  

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a