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9-Grain Signature Bagel (Einstein Bros.)

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(Serving: 1 serving)
Calories 300
Saturated Fat 1.0g
Carbohydrate 51g
Sodium 420mg
Fiber 8g
  3 1/2 Starch   1/2 Fat

Details

 Daily Value
Calories: 300  
Calories from Fat: 54  
Total Fat: 6.0g 9%
Saturated Fat: 1.0g 5%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 0mg 0%
Sodium: 420mg 18%
Total Carbohydrate: 51g 17%
Dietary Fiber: 8g 32%
Sugars: 6g  
Sugar Alcohol: n/a  
Protein: 13g  

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a