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Mandoo soup (manduguk, Korean dumpling soup)

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(Serving: 1 cup broth 3 dumplings)
Calories 177
Saturated Fat 1.8g
Carbohydrate 12g
Sodium 689mg
Fiber 1g
  1 Starch   2 Meat, Lean

Details

 Daily Value
Calories: 177  
Calories from Fat: 53  
Total Fat: 5.9g 9%
Saturated Fat: 1.8g 9%
Trans Fat: 0.1g  
Poly Fat: 0.9g  
Mono Fat: 2.3g  
Cholesterol: 100mg 33%
Sodium: 689mg 29%
Total Carbohydrate: 12g 4%
Dietary Fiber: 1g 4%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 18g  
Potassium: 350mg 10%
Phosphorus: 180mg 18%

Vitamins

 Daily Value
Vitamin A9%
Vitamin C26%
Calcium6%
Iron13%
Magnesium8%
Folaten/a
Potassium10%
Vitamin B12n/a
Phosphorus18%