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Tsimmes (sweet potato, carrot and fruit, no meat)

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(Serving: 1 cup)
Calories 238
Saturated Fat 0.6g
Carbohydrate 53g
Sodium 92mg
Fiber 5g
  3 1/2 Other Carbohydrate

Details

 Daily Value
Calories: 238  
Calories from Fat: 22  
Total Fat: 2.4g 4%
Saturated Fat: 0.6g 3%
Trans Fat: 0.0g  
Poly Fat: 0.8g  
Mono Fat: 0.8g  
Cholesterol: 0mg 0%
Sodium: 92mg 4%
Total Carbohydrate: 53g 18%
Dietary Fiber: 5g 19%
Sugars: 27g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 700mg 20%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A481%
Vitamin C79%
Calcium8%
Iron9%
Magnesium13%
Folaten/a
Potassium20%
Vitamin B12n/a
Phosphorus8%