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|Calories from Fat: 45|
|Total Fat: 5.0g||8%|
|Saturated Fat: 1.5g||8%|
|Trans Fat: 0.0g|
|Poly Fat: n/a|
|Mono Fat: n/a|
|Total Carbohydrate: 44g||15%|
|Dietary Fiber: 1g||4%|
|Sugar Alcohol: n/a|
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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The typical serving size is 1 bagel