Food Display

Oranges

Soup, bean and ham (Healthy Choice)

Quick View

(Serving: 1 cup)
Calories 180
Saturated Fat 1.0g
Carbohydrate 28g
Sodium 480mg
Fiber 6g
  2 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 180  
Calories from Fat: 23  
Total Fat: 2.5g 4%
Saturated Fat: 1.0g 5%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.5g  
Cholesterol: 10mg 3%
Sodium: 480mg 20%
Total Carbohydrate: 28g 9%
Dietary Fiber: 6g 24%
Sugars: 3g  
Sugar Alcohol: 0g  
Protein: 11g  
Potassium: 740mg 21%
Phosphorus: 220mg 22%

Vitamins

 Daily Value
Vitamin A4%
Vitamin C0%
Calcium8%
Iron10%
Magnesiumn/a
Folaten/a
Potassium21%
Vitamin B12n/a
Phosphorus22%