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Food Display
Soup, Vegetable Beef (Healthy Choice)
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(Serving: 1 cup)
Calories
130
Saturated Fat
0.0g
Carbohydrate
21g
Sodium
420mg
Fiber
4g
1 Other Carbohydrate
1 Meat, Medium Fat
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 130 | |
| Calories from Fat: 14 | |
| Total Fat: 1.5g | 2% |
| Saturated Fat: 0.0g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.5g | |
| Mono Fat: 0.5g | |
| Cholesterol: 10mg | 3% |
| Sodium: 420mg | 18% |
| Total Carbohydrate: 21g | 7% |
| Dietary Fiber: 4g | 16% |
| Sugars: 4g | |
| Sugar Alcohol: 0g | |
| Protein: 9g | |
| Potassium: 600mg | 17% |
| Phosphorus: 130mg | 13% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 8% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | 17% |
| Vitamin B12 | n/a |
| Phosphorus | 13% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Soup, Vegetable Beef (Healthy Choice)
How much would you like to add?
The typical serving size is 1 cup