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Food Display
Chowder, made with milk
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(Serving: 1 cup)
Calories
190
Saturated Fat
2.5g
Carbohydrate
19g
Sodium
865mg
Fiber
1g
1 Other Carbohydrate
1 Meat, Lean
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 190 | |
| Calories from Fat: 88 | |
| Total Fat: 9.8g | 15% |
| Saturated Fat: 2.5g | 12% |
| Trans Fat: 0.0g | |
| Poly Fat: 1.6g | |
| Mono Fat: 3.4g | |
| Cholesterol: 11mg | 4% |
| Sodium: 865mg | 36% |
| Total Carbohydrate: 19g | 6% |
| Dietary Fiber: 1g | 6% |
| Sugars: 7g | |
| Sugar Alcohol: 0g | |
| Protein: 7g | |
| Potassium: 320mg | 9% |
| Phosphorus: 160mg | 16% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 4% |
| Vitamin C | 6% |
| Calcium | 19% |
| Iron | 8% |
| Magnesium | 6% |
| Folate | 2% |
| Potassium | 9% |
| Vitamin B12 | 171% |
| Phosphorus | 16% |
What is a healthier alternative?
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Chowder, made with milk
How much would you like to add?
The typical serving size is 1 cup