Food Display

Oranges

Tortilla soup with chicken, Mexican style

Quick View

(Serving: 1 cup)
Calories 235
Saturated Fat 4.3g
Carbohydrate 19g
Sodium 480mg
Fiber 1g
  1 Other Carbohydrate   1 Meat, Lean   2 1/2 Fat

Details

 Daily Value
Calories: 235  
Calories from Fat: 122  
Total Fat: 13.6g 21%
Saturated Fat: 4.3g 21%
Trans Fat: n/a  
Poly Fat: 3.2g  
Mono Fat: 5.5g  
Cholesterol: 19mg 6%
Sodium: 480mg 20%
Total Carbohydrate: 19g 6%
Dietary Fiber: 1g 6%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 10g  
Potassium: 350mg 10%
Phosphorus: 170mg 17%

Vitamins

 Daily Value
Vitamin A8%
Vitamin C12%
Calcium11%
Iron5%
Magnesium7%
Folate5%
Potassium10%
Vitamin B122%
Phosphorus17%