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Food Display
English Muffin (McDonald's)
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(Serving: 1 serving)
Calories
160
Saturated Fat
0.5g
Carbohydrate
27g
Sodium
280mg
Fiber
2g
2 Other Carbohydrate
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 160 | |
| Calories from Fat: 27 | |
| Total Fat: 3.0g | 5% |
| Saturated Fat: 0.5g | 3% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 0mg | 0% |
| Sodium: 280mg | 12% |
| Total Carbohydrate: 27g | 9% |
| Dietary Fiber: 2g | 8% |
| Sugars: 2g | |
| Sugar Alcohol: n/a | |
| Protein: 5g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 15% |
| Iron | 10% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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English Muffin (McDonald's)
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The typical serving size is 1 serving